Learning of Reflections

What is Learning of Reflections?

Learning of Reflections is a seminar about stress and self-management techniques. High intensity events, constant frustration or worries, pain, fear, sadness, sorrow, all that confront ourselves, throwing us in an emergency state altering our psycho-physical balance, until a pathological state is reached.

We are convinced that reconquering our place and our relationship into the natural environment it is essential for a balanced Life, in prosperity, and with quality.

It has been proven that immersing people with stress, or Post-traumatic stress disorder (PTSD), into nature, reestablishing their contact with her letting them find their own space and place, is highly beneficial and takes to evident improvements into their lives.

Learning of Reflections not only gives people the opportunity to rediscover their own contact with the natural rhythms but also aims to give personal tools for improve their life-strategies.

What do we teach?

Changing crises in strengths: that is the Heart of Strategy. The ancient knowledge of the School of Sun Tzu - The Art of Strategy, will be shared during the seminar. We will also approach the knowledge of plants for healing and the use of art, as a powerful tool for self-expression and growth.

Specific themes requested by the participants, involving their own personal experience, can be developed during the seminars.

How is the seminar organized?

The seminar can be organized accordingly with the particular exigencies of the groups and the places where it is developed.

There are some essential points that are part of the seminar:

- last consecutive days, with no interruption: minimum three, up to five

- held in natural environment: "immersed" in Nature, sleeping in tents, with some logistic supports and comfort provided

- live the team: minimum of six and a maximum of twelve persons, all the seminar time long

- no cell phones, emails, or other "connections", with the exception of the functionality of the seminar itself or for emergencies

- no alcohol or drugs (only the prescribed medical therapies are allowed).

Who it is for?

Learning of Reflections is open to everybody starting from 18 years old.

It is particularly studied for people that experienced or is experiencing heavy stress and Post-traumatic stress disorder (PTSD): military and police members, managers, women, people that experienced losses and traumas and willing to find again their balance and quality in their life.

 

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TRIQ MISRAH IL BARRIERI

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